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Time 4 You Coaching is about giving you both physical & mental time.
I.e. the mental time to think about the physical time you need.
Many events happen to us in life that lead us to
feel out of control. Part of what Coaching can do is to help put you
back in control
of the things that you can and then to recognise what you cannot change
as well as how to cope with that!
In the hectic pace of modern Coaching is an
approach that enables you to take time out & reflect on what
you want to change. Once you have established what you want to change
you are given the opportunity to articulate ideas of how to go about that in a
safe, non judgmental environment. Your Coach has no axe to grind, is
not going to tell you that you are ‘crazy, selfish’ etc. What your
Coach will do is to
listen, think about what you say & then at an
appropriate point ask questions that are designed to make you think
about what you have said.
Given time & a safe place most people will
find their own solutions.
That sounds simple but who has time & what is a safe
place? Often loved ones are not good sounding boards as they have their
own agendas. Of course other people should be considered when you are looking
to make changes
but by having the chance to talk to somebody outside of your usual
circle it means you may be able to tackle the possible objections that are
put to you & to find acceptable solutions.
I enable you to find your long lost (or perhaps
never before found) confidence
which then opens the door for you to achieve your full potential.
This could be in a career, social or relationship situation. Many of my
clients have not been achieving what they want to in their careers
because of a personal situation holding them back.
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